Synopsis
This book
presents the most basic forms of meditation, especially as discussed in
the mainstream sources. It is a guide to Jewish meditation written in
non-technical terms for the layperson. It begins with a description of
meditation in general, then focuses in on specifically Jewish meditation
and finally explores the various components of meditation.
Covers such
topics as mantra meditation, contemplation, and visualization within a
Jewish context.
The
Reader's Catalog
"A guide to
Jewish prayer and meditation that is both grounded in the tradition and
genuinely mind-expanding"--William Novak
Publisher
Kaplan shows that
meditation is consistent with traditional Jewish thought and practice.
The book presents a variety of meditative techniques to help make the
reader a better person, and develop a closer relationship to God.
Library Journal
Kaplan, Orthodox
rabbi and author of Meditation and the Bible (Weiser, 1978) and
Meditation and Kabbalah (Weiser, 1981), shows that meditation is
consistent with traditional Jewish thought and practice. He then
presents a guide to a variety of meditative techniques: mantra
meditation (with suggested phrases and Bible verses to use as mantras);
contemplation; visualization; experiencing nothingness (which he does
not recommend for beginners); conversing with God; and prayer. His
instructions are clear and explicit, and his advice is informed and
sound, advocating that a simple 20-minute-a-day program can indeed help
make the practitioner a better person and a better Jew, and develop a
closer relationship to God and things spiritual. Recommended for general
collections. Marcia G. Fuchs, Guilford Free Lib., Ct.
Jewish
Meditation: A Practical Guide